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Menopause After Hours
Menopause After Hours
Regular price
€0,00 EUR
Regular price
Sale price
€0,00 EUR
An after-work women's health event focused on perimenopause and menopause. The evening will include an expert panel, audience questions, and coffee afterwards.
Topics include:
- Symptoms and body changes
- Sleep, energy and mood
- Strength and cardiovascular health
- Nutrition and healthy weight management
- Bone and pelvic-floor health
- Available medical and professional support
Schedule
Schedule
- Day 8
- September 19, 2026
- 8:00 AM to 12:00 PM
What to Expect
What to Expect
The morning will finish with:
- Competition podiums
- Workplace Step Challenge awards
- Music and refreshments
- Sponsor activations
- Official WellWex closing ceremony
Competition Format
WellWex Arena | 8:00 AM – 12:00 PM · BLUE ZONE
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Individual Divisions
Pair text with an image to focus on your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.
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Doubles
Paired entry for friends, couples and training partners.
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Beginner &Community Waves
Accessible waves for first-timers and all-ability participants.
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Corporate Relay
Team entry for the local businesses taking part all week.
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Over-50s Teams
A dedicated category connecting back to Community Health Day.
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Sponsor Challenge
A branded challenge event for festival partners.